Boutique Nutrition & Personal Training Studio in Durham
Your Strongest, Healthiest Self, Starts Here
Personal Training
Train with me 1-1 in my private boutique studio. Get stronger, fitter and healthier with a personalised plan made to fit your goals. Zero experience needed, all ages and fitness levels welcome.
Online Nutrition
Achieve your nutrition, health and aesthetic goals while building a healthier relationship with food. Ditch the all-or-nothing mentality and get the support you need to make lasting progress.
Pilates & Mobility
Build confidence in movement while increasing core strength, mobility and control. 1-1 Classical Pilates using Reformer, Mat and Tower equipment. An excellent complement to strength training.
Hi, I’m Ali
Registered Nutritional Therapist (mBANT), Personal Trainer, Pilates Teacher.
I’m a Nutritionist, Personal Trainer and Pilates teacher with over 13 years experience. I am passionate about helping people feel stronger, healthier and more confident in their bodies.
My approach combines evidence-based nutrition, strength training, mobility and mindset coaching to help you build a healthier lifestyle that works in the real world.
Your Health. Your Goals. Your Approach.
Life is busy, priorities change, and knowing what to do for your health can feel overwhelming, there is so much conflicting advice about nutrition, exercise and wellbeing, it’s difficult to know where to start.
Whether you want to lose weight, build strength, improve your fitness or simply feel healthier and more confident, I’m here to help you find an approach that works for you.
Through personalised nutrition, strength training, Pilates and mobility, we’ll focus on building strength, improving your health and creating habits that last.
All sessions take place in my beautiful, private studio in Durham, where you’ll receive personalised one-to-one care in a relaxed, welcoming environment. If you’re just starting out, returning to exercise or looking to take your training further, you’re welcome at any age and fitness level. Every session is tailored to you, your goals and your starting point.
No quick fixes. No all-or-nothing plans. Just practical, personalised support to help you feel your best and get the results you’re after.